I did my refilming for my video certification for my Body Combat module. As i look back the first time i shoot and now i can see the reason why i failed the first time.
The reason is : I forgot to enjoy myself while teaching......
For the first try i watched the DVD almost everyday, practice what i wanna say and practice in front of the mirror. After all that i went on stage, i taught like a robot, techniques go haywire cause i was too careful and i CRC-ed the floor as i was too scripted. I did not really enjoy teaching on stage. I look like a noob on stage.
For the second time, i briefly went throught the choreo, scripted the main ideas/points of each track, i practice techniques and coaching in front of the mirror. I tell myself to enjoy and teach like i always do. I did noticed the vast difference in the 2 video. I look better and did fairly better than the first round despite having mild flu on that day. All because i just enjoyed myself while filming !!!
Then it really strike me. At times, it's i think best to use more of your heart than the brain. Your feelings reflect in your actions.
So, enjoy yourself !! But with some mindfulness, yah !
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