BC 38 workout wise is good and more concentration on the lower body workout. More combinations and repetitions makes it a more tiresome and effective workout. Track 9 has tricep, chest, abs and planks all rolled up into Pussycat Dolls' When I Grow Up.
Kia....
The Body Combat launch team
Picture while we still look good before we sweat.. :P
Street Brawl punch... Yeargh....
My turn. Notice how red i look...X-D
0 comments:
Post a Comment